Co-parenting after separation or divorce can bring challenges, especially when communication becomes difficult or disagreements affect family relationships. Pacific Mental Health’s Co-Parenting with Respect Group offers a supportive, structured environment for parents who want to reduce conflict and build healthier co-parenting relationships for the well-being of their children.
Through guided discussions, education, and practical exercises, participants will learn strategies to improve communication, manage emotional triggers, and establish healthy boundaries. Using approaches informed by Cognitive Behavioral Therapy (CBT) and family systems principles, the group will explore ways to navigate disagreements, make child-centered decisions, and create more consistent transitions between households.
Whether you're adjusting to a recent separation or navigating ongoing co-parenting challenges, this weekly group provides an opportunity to develop practical skills, gain new perspectives, and work toward a more respectful and cooperative co-parenting relationship.
Topics: Divorce
Online Group
Group Type: Ongoing
| Start Time: | 5:00 PM |
| End Time: | 6:00 PM |
| Duration: | 60 minutes |
| Schedule: | Weekly |
Payment: Free
Available in: Washington