About My Clients
I work with adults navigating life’s complexities, with a particular focus on young women in periods of identity development and transition. I also support adults of all ages experiencing grief and loss, suicidal thoughts, and relational distress. In addition, I work with high-conflict couples and families, as well as individuals and couples impacted by sexual addiction, infidelity, and betrayal. My work is relational, trauma-informed, and meaning-oriented. I work well with motivated clients.
My Background and Approach
I have spent over 17 years helping people navigate the hard, complicated, and often unexpected parts of life. My work has given me experience in both crisis and long-term healing, but beyond professional experience, I understand firsthand how disorienting it can feel when you outgrow your own life and no longer recognize the version of yourself living it. Because I have walked through my own seasons of loss, change, and rebuilding, I show up with both clinical insight and genuine human understanding. I offer a space that is warm and safe, while also honest, direct, and anything but surface-level. I believe what brings us to therapy is often only part of the story. Together, we look beneath the surface of anxiety, depression, trauma, relationship struggles, and life transitions to understand the deeper patterns, wounds, and survival strategies at play. My goal is to help you make sense of not only what is happening, but why, so that change feels meaningful and lasting
Why I Became a Therapist
became a therapist because I deeply believe in the messy, painful, beautiful process of being human and ever-evolving. My own journey has been shaped by loss, grief, rebuilding, and learning that healing is rarely linear. Along the way, I sat with two women who changed the course of my life. The first helped me understand that grief was not one-dimensional, nor did it have to consume me. She helped me see that loss could exist alongside connection, meaning-making, anger, healing, and reimagining life all at the same time. The second saw something in me before I fully saw it in myself. She challenged me, held me accountable, believed in my potential, and advocated for me when I needed support most. Those experiences shaped the therapist I am today. I know the power of being deeply understood, gently challenged, and unwaveringly supported. I became a therapist because I believe in the messy, magical, and everything-in-between process of being human.