Group Therapy Sessions

The Myth of Perfection

If you struggle to meet unrealistic expectations of yourself, or expect this of others, you're not alone. In this process group, we will discuss: origins of perfectionist tendencie...

Topic: Anxiety

Melanie Kohn
LCPC
Licensed Professional Clinical Counselor

Adolescent Support Group

This group is a culturally responsive and gender inclusive space for teens ages 14 to 18. It provides a safe environment to explore experiences with family, school, friendships, id...

Topic: Teen Issues

Gloria Aguilar Guano
LPC
Licensed Professional Counselor

Women with Long COVID Online Support Group

This Long COVID Support group via Zoom is for women and NB for encouragement and validation, processing the pandemic and when able and interested, exploring stress lowering tools t...

Topic: Chronic Pain or Illness

Shannon Batts
LPC (OR), LMFT (CA)
Licensed Professional Counselor

College Survival 101

You worked hard to get here, so now what? This 10 week group is a chance to build your confidence in handling all the non-academic stuff you have to juggle in college, especially ...

Topic: Anxiety

Brennan Mallonee
LMHC, LCPC
Counselor

Neurodivergent Support Group

This support group is for neurodivergent adults (18+ and who self-identify as being autistic, having ADHD, a learning disability, or other form of neurodivergence). No official dia...

Topic: ADHD Therapists

David Houston Murphy
PhD, LP
Psychologist

Identity Development Across the Adult Life Stages

BrightSpire Health
LPC, LCSW, LMFT, PsyD, CSWA, MFTA, PCA
Therapist

Seeking Safety Men's Group

BrightSpire Health
LPC, LCSW, LMFT, PsyD, CSWA, MFTA, PCA
Therapist

Religious Trauma Group

BrightSpire Health
LPC, LCSW, LMFT, PsyD, CSWA, MFTA, PCA
Therapist

Room for 1 More?

The program comprises an 8-week cohort session held on Thursdays at 6 pm, dedicated to collaboratively exploring emotions and fostering emotional connections. This weekly assembly ...

Topic: Gender Identity Therapy

Dr. Erik Escareño
LCSW, DSW
Licensed Clinical Social Worker

StrongHER: Middle School Girls Group

StrongHER is a 12-week group just for middle school girls who want a space to talk, connect, and grow. A lot is changing—your body, your brain, school, friendships, even things a...

Topic: Anxiety

Sarah Moyer
MA, professional counselor associate
Associate Professional Counselor

STAIR for PTSD

Skills Training for Affective and Interpersonal Regulation (S.T.A.I.R.) is an evidence-based treatment for PTSD, focused on helping people with PTSD manage challenges with emotiona...

Topic: Post Traumatic Stress Disorder (PTSD)

Christopher Akins
PhD
Clinical Psychologist

Anger Management

Are you having trouble managing your anger? Everybody gets mad, but some people have a hard time managing anger. Out-of-control anger can have serious consequences, including los...

Topic: Anger Issues

Christopher Akins
PhD
Clinical Psychologist

Seeking Safety

Seeking Safety is an evidence-based group for individuals struggling with addictions and PTSD. We will only talk about the impact of trauma on your life, and not the details of y...

Topic: Addiction

Christopher Akins
PhD
Clinical Psychologist

Neurotribes For Trying Times

Our group is called “Neurotribes for Trying Times”, a process group for neurodivergent folks to: 1. Have open discussions about the rapid changes going on in the world. 2. Build a ...

Topic: Anxiety

Caitlin Ruby Miller
MA, LPC, NCC, BM
Licensed Professional Counselor

Discover Your Self Tarot Group

Embark on the Fool’s Journey and learn how to use the art of Tarot to find clarity, sharpen decision-making skills, and foster radical empowerment for yourself and others. Caitlin ...

Topic: Burnout

Caitlin Ruby Miller
MA, LPC, NCC, BM
Licensed Professional Counselor

Discover Your Self Tarot Group

Embark on the Fool’s Journey and learn how to use the art of Tarot to find clarity, sharpen decision-making skills, and foster radical empowerment for yourself and others. Caitlin ...

Topic: Burnout

Caitlin Ruby Miller
MA, LPC, NCC, BM
Licensed Professional Counselor

Neurotribes for Trying Times

Our group is called “Neurotribes for Trying Times”, a process group for neurodivergent folks to: 1. Have open discussions about the rapid changes going on in the world. 2. Build a ...

Topic: ADHD Therapists

Caitlin Ruby Miller
MA, LPC, NCC, BM
Licensed Professional Counselor

Neurotribes for Trying Times

Our group is called “Neurotribes for Trying Times”, a process group for neurodivergent folks to: 1. Have open discussions about the rapid changes going on in the world. 2. Build a ...

Topic: ADHD Therapists

Caitlin Ruby Miller
MA, LPC, NCC, BM
Licensed Professional Counselor

Raising Neurodivergent Kids with Grace

Raising Neurodivergent Kids with Grace is a 6-week virtual support group for parents of autistic and ADHD children. This group provides emotional support, practical strategies, and...

Topic: Autism Spectrum Disorder

Linzy Moore
Licensed Professional Counselor Associate
Therapist

P.I.V.O.T. (Pause/Identify/Validate/Own/Transform)

A supportive, confidential environment to explore difficult emotions, life choices, and coping strategies Guided sessions focused on: Managing depression, low mood, and motiv...

Topic: Depression

Ashley Dunn
MS, LCMHC, LCAS, CSI
Licensed Clinical Mental Health Counselor