Burnout Reset & Recovery Group

This 6-week group offers a structured, supportive space to pause, recalibrate, and begin recovery without pressure to push through. Through guided discussion and nervous-system–informed strategies, participants learn how burnout develops and how to restore clarity, energy, and capacity. Participants may continue into individual therapy or additional group work, offering a clear path forward.

Topics: Burnout

Alexandra Stewart
LCSW, MSW, MA
Clinical Social Worker

Online Group

Group Type:

Group Meets:
  • Monday
Start Time: 6pm
Cost: $75

Available in: Virginia