Burnout & Anxiety Recovery Group (Virtual)

This 6-week virtual group is for adults who seem to manage everything but feel stressed or drained inside. You may be meeting expectations at work or home while quietly feeling anxious or burned out. This group offers steady support. Using the RESET framework, we look at stress patterns, strengthen boundaries, and build practical skills for everyday life. You will learn tools to manage anxiety and prevent burnout. By the end, you can expect clearer thinking, better balance, and more confidence

Topics: Anxiety

Dr. J. Nicole Simpson
LCSW-C, LCSW
Licensed Clinical Social Worker

Online Group

Group Type:

Group Meets:

Wednesday

Start Time:	6:00 pm
Duration:	60 minutes
Cost:	$Insurance Accepted
Group Size:	up to 15

Available in: Maryland, Virginia, Wisconsin

Contact Dr. J. Nicole View profile