Sacred Pause: An Art Therapy Circle

A 6 week virtual art therapy group (ages 18+). Sacred Pause offers a calm, supportive space to slow down and create without expectation. Grounded in art therapy principles, this group is spiritual-but-not-religious, trauma-informed, and inclusive. Art is used as a way to listen to the body and emotions—not to perform or produce. A quiet pause for those navigating overwhelm, caregiving, grief, or transition. Most major insurances accepted. Please email or call to get registered!

Topics: Burnout

Jazmin Crittenden
MA
Art Therapist

Online Group

Group Type:

Group Meets:
  • Monday
Start Time: 6:00 PM
Duration: 90 minutes
Cost: $45, insurances accepted
Group Size: 8

Available in: Minnesota