The ADHD 'club' [ Fall 2026 ]

 If you were diagnosed with ADHD later in life, you may be navigating the complex process of separating your core personality from your neurodivergent traits. You might be feeling a sense of relief, but also a sense of confusion as you re-evaluate your history through a new lens.

The ADHD 'Club' is a closed, 2-month process group designed to provide a space for connection, reflection, and the unlearning of performance pressure.

How it works: This is not a class. There are no lectures, no homework, and no 'skills-and-drills.' Instead, this is a clinically facilitated space. Each cohort is unique; members collaboratively define the goals and challenges we explore together, ensuring that each session remains relevant to the group's current needs. By keeping our cohorts small and closed, I ensure a consistent environment of safety, intimacy, and clinical support.

Who this group is for: This group is specifically for adults who are newly discovering their ADHD and are looking for a space to process that experience with others who "get it." It is an ideal resource for those who are tired of productivity-focused coaching and are instead looking for deeper, process-oriented support.

Logistics & Future Cohorts: We offer both virtual (telehealth) and in-person sessions at my low-sensory office on Bainbridge Island, WA.

We are currently building our waitlist for upcoming cohorts:

• Fall 2026: Telehealth (Fridays, 9:00 AM – 10:30 AM).
• Winter A 2027 (Jan 8 – Feb 12): Telehealth & In-Person options.
• Winter B 2027 (Feb 26 – Apr 2): Telehealth & In-Person options.
• Spring 2027 (Apr 16 - June 4): Telehealth & In-Person options

Note: Our 2027 schedule is intentionally aligned with the Bainbridge Island school calendar to accommodate parents, educators and this clinician.

How to join: Because this is a closed clinical group, our onboarding process includes a brief consultation to ensure this group is the right clinical fit for your goals. To join the waitlist and begin this process, please click the "Website" button on my profile to access the registration form. I look forward to connecting with you.