Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath, the feeling that the walls are closing in and you need out NOW. Attacks can be terrifying, and I don't want you to have to suffer them anymore. Evidencedpractices can reduce anxiety tremendously, and I look forward to teaching you tools to take your life back.
My Background and Approach
I graduated from South University in Florida with a Bachelor of Arts in Psychology and a Master of Arts in Clinical Mental Health Counseling. When working with individuals, couples, adolescents, and families, I use strategies from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Enhancement Therapy. I have completed his Level 1 NeuroAffective Relational Model training (NARM) and am considered a NARM informed Professional (NIP). Jason has attained his Certified Telehealth Practitioners certification with the Florida Certification Board (CTP). I have years of expertise in treating severe mental health problems, trauma, and addictions. To help clients and families make the healthiest and most proactive decisions for their lives, I will support, empower and motivate you to seek and achieve the goals you wish to set for yourself.
My Personal Beliefs and Interests
I think everyone has the capacity to develop and change at any point in their lives. I think there is no upper limit to what humans are capable of. I believe that unhealthy learned behaviors that we have acquired along the way are the primary cause of our mental health issues. In other words, I believe you can unlearn the unhealthy behaviors and switch them out for good ones. I experienced terrible anxiety and panic episodes as a child. Through my own treatment, I learned how to handle my anxiety and move through it so that it didn't have influence over me. I haven't experienced a panic attack in a long time, and I want you to enjoy the same freedom I do. I think the music/video games are the best escape, but I won't hold it against you if you don't know that. No one is subject to discrimination from me. I deliberately make an effort to take part in rallies and other public events that promote the LGBTQ community. Send me a message to find out more about how I can assist.