Jen AakreClinical Psychologist, PhD, LP
I use Cognitive-Behavioral Therapy (CBT) to assist my clients in identifying unhelpful thoughts about themselves and the world that may be interfering with their ability to actively engage in a life that feels meaningful to them. I also use Motivational Interviewing (MI) techniques to assist in collaboratively building motivation towards meaningful change. I have received extensive training in CBT and MI in my years at the VA; I successfully completed a 6-month intensive training in MI in 2016.
Iowa City, IA 52240
0.0 Miles away