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About My Clients
Together, we’ve done the deep, brave work of putting themselves first and building lives they’re proud of. Therapy with me is honest, empowering, and rooted in the belief that you are worthy of care—exactly as you are (no “earning it” required).
My Background and Approach
I am a certified eating disorder specialist (CEDS) and a certified trauma professional. I operate from a health at every size and non-diet approach in all the work I do.
My Personal Beliefs and Interests
When I’m not in the therapy room, you can usually find me with my nose (or ears) in a book (thrillers, fantasy, and development are my “not so guilty” pleasures), at Jazzercise getting my sweat on, or camping under the stars with my family. I also love baking and decorating cakes—especially the kind that look almost too pretty to eat (but we do anyway).. And yes, I will absolutely talk about dessert in session if you bring it up. My favorite place to be is anywhere near water—whether it’s a lake, a river, or just a glass of water within reach. I believe laughter belongs in the healing process, and I never underestimate the power of a perfectly timed dad joke.