Jack DickeyCounselor, MA, LPC, EMDR
I use EMDR, body-centered therapy, and creative unconscious work to help you heal distress, shed toxic norms, and reclaim self-love.
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
For so long, all you can remember is tired, or sad, or angry. Self-doubt is crippling, and you know what you should do but cannot seem to get yourself to do it. There is no light at the end of the tunnel, no silver lining. Your anxiety takes over and it feels like the whole world is pressing down. You have fought for so long and nothing seems to work. You feel like shattering. Keep going. There are answers. Message me today to learn how we can find the solutions you need.
You were just staring at your work calendar.Here’s what you do know is that your venti vanilla pumpkin foam cold brew adds 2 shots is lukewarm at best because you don’t know how to schedule a lunch and take a sip of what you need (emotionally and literally). Resentment grows in that secret closet in your brain until it unleashes like a mental forest fire.
You are radical and you want something different from therapy. You won't find blank stares and endless "how do you feel?" with me. I want to be your teammate and I want you to come back! No one wants to come back to therapy to sit across from a brick wall. I am a real human and I want to connect with you during your journey. Therapy should be at your pace and happen on your terms. Maybe your therapy needs don't fit the standard practice. At Your Pace can offer you something different.