Jun Akiyama
Licensed Professional Counselor, MA, LPC, BC-DMTI am a body-centered, social justice oriented psychotherapist, offering in-person and virtual sessions. I'd be happy to work with you!
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Perhaps you are finding yourself in the middle of a significant transition. This can stir up all sorts of uncertainty. With uncertainty comes feelings of tentativeness, a lack of confidence, and stuckness. We all go through this at some point, but that does not suggest that it is easy. I am here to provide that extra bit of support you may need to get from where you are to where you want to be.
Online Therapy
Many people I work with typically find themselves in a place on their path where they feel stuck. Whether they’re experiencing facets of historical and/or intergenerational trauma, depression, anxiety, grief, relational struggle, identity obstacles, and more, I find many people struggle to access the strengths they innately possess to move through life’s challenges. Many internal AND external factors contribute to the disempowerment of self, who we can more fully recover, together.
Online Therapy
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I believe every person needs a safe place to share their feelings and be shown unconditional acceptance. Raising children is incredibly challenging, especially in today’s times. I am here to provide support for children, teens, parents, & to help you build a secure and safe connection and ultimately, improve your relationship with yourself.
Online Therapy
I believe it is important to be aware of the varying identities that make up an individual and how it shapes their experiences. I welcome and celebrate my clients of all identities. I enjoy working with people who want to work on anxiety, depression, chronic illnesses, caregivers of aging adults, and people grieving losses.
Online Therapy
The past few years have been a period of unprecedented upheaval. A polarizing election season, racial reckoning, declines in mental health well-being, judicial challenges to women's reproductive health and economic uncertainty. These times make many of us feel uncertain about the present and future. Through a lens of cultural humility, I hope to work with you to provide an environment where your strengths can be realized and your goals for yourself and the people you care about can be met.
Online Therapy
My clients are adults struggling with sexual issues*, body image, stress, deconstruction from religion, cancer, sexual assault, and life transitions such as young adulthood and menopause. Each person is unique, so I work with each client to create a custom treatment plan to fit their goals. I serve clients in Colorado, Vermont, and Texas. (*libido, sexual identity, out of control sexual behavior, desire discrepancy in relationship, and pelvic pain)
Online Therapy