Benediction Counseling
Licensed Mental Health Counselor, MA, LPCHello! We are a person-centered group practice offering emotional and relationship support for teens, adults, couples and families.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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If you're dealing with a hurricane of depression, body image issues, and trauma, while also caring for others in a helping profession or as a parent I see you. Competing demands including career, community leadership, parenting, and dealing with trauma from the past may be pulling you in so many different directions simultaneously that it feels overwhelming. I want to be here for you to listen and understand your perspective and help you develop skills to build the valuable life you want.
Online Therapy
I believe it is important to be aware of the varying identities that make up an individual and how it shapes their experiences. I welcome and celebrate my clients of all identities. I enjoy working with people who want to work on anxiety, depression, chronic illnesses, caregivers of aging adults, and people grieving losses.
Online Therapy
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Perhaps you are finding yourself in the middle of a significant transition. This can stir up all sorts of uncertainty. With uncertainty comes feelings of tentativeness, a lack of confidence, and stuckness. We all go through this at some point, but that does not suggest that it is easy. I am here to provide that extra bit of support you may need to get from where you are to where you want to be.
Online Therapy
Many people I work with typically find themselves in a place on their path where they feel stuck. Whether they’re experiencing facets of historical and/or intergenerational trauma, depression, anxiety, grief, relational struggle, identity obstacles, and more, I find many people struggle to access the strengths they innately possess to move through life’s challenges. Many internal AND external factors contribute to the disempowerment of self, who we can more fully recover, together.
Online Therapy
I believe every person needs a safe place to share their feelings and be shown unconditional acceptance. Raising children is incredibly challenging, especially in today’s times. I am here to provide support for children, teens, parents, & to help you build a secure and safe connection and ultimately, improve your relationship with yourself.
Online Therapy
The past few years have been a period of unprecedented upheaval. A polarizing election season, racial reckoning, declines in mental health well-being, judicial challenges to women's reproductive health and economic uncertainty. These times make many of us feel uncertain about the present and future. Through a lens of cultural humility, I hope to work with you to provide an environment where your strengths can be realized and your goals for yourself and the people you care about can be met.
Online Therapy