Francia Telesford
Associate Clinical Social Worker, MSW, ACSW, CLE, PMH-CI have personal and professional experience in successfully navigating anxiety and depression. My aim is for us all to suffer less.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Are you haunted by memories that keep you feeling trapped and confused? Perhaps you struggle to focus at school or work, losing time thinking about things you prefer to forget. Falling asleep is hard and sometimes when you do, the nightmares come. You may be feeling isolated and anxious, unsure who you can trust. Whether from a single incident trauma or a lifetime of traumatic events, you want to be freed from your past so that you can live your future with new hope and confidence.
Online Therapy