Sara Rotger

License information verified by TherapyDen LMFT

I use holistic (body, mind and spirit) approaches to help you connect with your resilience.

Marriage & Family Therapist in Montrose, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

Your spirituality is important to you. Maybe you meditate, you do yoga, but something is missing. None of the things you are doing are helping you feel your best. You don’t want to do the “spiritual bypass” thing. You are willing to do the work. Maybe you have a past that you would like to make peace with, or work on improving your mood or the anxiety you feel. I can help! I have many tools that I can show you that can help you feel more centered, and more deeply connected to yourself.

My Background and Approach

I primarily use a client-centered approach (i.e. you are the expert), that focuses on showing you how your body and mind are connected, and in using this awareness to access your own wisdom and intuition.We'll address specific challenges that you are having to deal with, and I will also show you specific tools to help you fully connect with yourself so that you feel in charge and not so "knocked around" by your environment and the people you meet. Clients tell me this awareness has helped them feel more comfortable in their own skin, has helped them develop better problem solving skills, and has helped them feel a deeper respect for who they are.

My Personal Beliefs and Interests

I believe that all of us have a part of us that is whole and complete, and that accessing this part of us helps us heal our traumas and hurts. I'm a strong believer in social justice, and this is super connected to my mission to help people access their gifts and their wisdom. In healing and becoming more balanced, we are able to put out into the world our best selves, which naturally supports the best selves of others around us.

I have experience with the following
  • Buddhism
  • Christianity
  • Hinduism
  • Judaism
  • Wicca/Paganism

At A Glance

  • Experience: 19 years of practice
  • Languages: English, Español
  • Rate: $150 - 190/session

Info

818-427-5390 Email Sara
2100 Montrose Ave. #361
Montrose, CA 91020

Reach out to Sara