Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Most of my clients are wanting to experience greater intimacy, safety, trust, and emotional connection. However, problems arise when major events, such as infidelity or trauma, undermine trust or our ability to connect. Most commonly, clients get caught by negative reciprocal patterns that keep them feeling stuck. I help clients to understand these patterns, have meaningful conversations in session, and regain the connection necessary to overcome past hurts.
My Background and Approach
I primarily use emotionally focused therapy (EFT) which is evidence-based and grounded in attachment theory. However, I am familiar with a variety of therapeutic models/approaches and I adapt my approach to meet your needs. We work together to measure your progress overtime and identify what works for you. Feel free to give me a call so I can gain a better understanding of what your needs/circumstances are and we can discuss what therapy might look like in greater detail.
My Personal Beliefs and Interests
I believe in working openly with clients and reducing the power inherent in my role as much as possible. I may have knowledge of relationships, but you are the expert of your experience. I also value systems thinking and believe it is important to consider larger systems, such as culture, and how they impact clients lives and relationships.