Services
About My Clients
Finding strengths in people is the way forward. Building on successes builds self-esteem and confidence. When people have confidence, they are less afraid to take risks and fail. They are resilient. My hope for the people I work with is that they can identify their strengths and grow into their best selves, finding what they seek in their life and being resilient through tough times.
My Background and Approach
I have unconditional positive regard and I am nonjudgmental in working with clients. With these foundational pieces set, we are free to explore, discover and work through what you'd like to see in your life. I use several theoretical bases, individualizing a plan to fit each client: Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TFCBT), Person Centered, Motivational Interviewing, Solution Focused, Family Systems, Mindfulness, Synergetic Play therapy, Psychedelic Integration Therapy, and Quantum Touch Energy Work.
My Personal Beliefs and Interests
I approach people with a humble curiosity. I believe that people know themselves best, so when I'm invited into their world, I do so as their guest. Through exploring situations together and working with people's strengths, we will find a way forward together to resolve the situation and/or enhance the person's life. It's crucial to choose a counselor who you feel comfortable with. Feel free to meet with me and others before making your choice. Meeting with a counselor can (and I hope!) is fun, enlightening and rewarding. My hope is that you'll find someone like this to join you.