Juliet PellicaneLicensed Professional Counselor, LPC, LMHC
Experiencing anxiety from time to time is very common. Anxiety symptoms can alert us to when there is a potential threat or danger in order to keep us safe. However sometimes this response system works a little too well causing use to feel anxious, worried, or experience panic when there is no threat. Learning about the anxiety cycle, discovering our unique triggers, and understanding the role of mind-body connection in anxiety can provide us relief and tools to effectively manage anxiety.
Milwaukee, WI 53202
0.0 Miles away