Patrick Turbiville
Clinical Social Worker , LCSW-SOnline Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
My clients are women who are tired of constantly trying to prove themselves. They often are feeling frustrated and stuck with where they are in life. They’ve spent so much time meeting everyone’s needs and expectations that they have lost sight of who they are and what they truly want out of life. Some of my clients have even started to recognize that maybe the life they are living doesn't feel like their own because it isn't.
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Life happens! You don't have to do this alone... The first step to resolving your problems starts with a call. I will listen to you with empathy, without judgment. Call me today to start the process of your healing journey.
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Do you feel emotionally disconnected? Are traumatic childhood or life experiences interfering with your mental health today? Do you frequently relive your traumatic events as if you were watching a movie play back in your mind? Labeling how you feel can be tough and you often find yourself stuck, confused, withdrawn or avoidant. You withdraw from others feeling completely empty and numb. You have to be strong. All. The. Time. And that has become too much for you.
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Just Imagine… Looking in the mirror and loving the reflection you see. Choosing the foods you truly desire without fear, guilt or shame. Being excited to put on your new bathing suit. Never, ever feeling uncomfortably hungry or overstuffed again. It may be difficult to imagine finding this kind of freedom from food and body image issues, yet with the help of a trained professional you can learn to transform your thoughts and behaviors to make peace with food and love your body.
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Do you feel like your constantly doubting yourself? You have a goal that you are working towards but every time you try to move towards it, it either gets further away or you become unclear of what to do next. It's an overwhelming process and anxiety provoking. If you are ready to work on managing the worry and stress that overtakes you schedule a free consult with me and let's talk about what next steps best fit your needs.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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My clients are those that want to better themselves in some way, but are not quite sure what they want or how to get there. I love working with those that are making major life transitions, such as going to college, getting a new job, moving to a new location, changing a relationship status, etc. Sometimes when we feel stuck in a particular position, our potential gets stuck with us. I love working with eager folks that are ready to start confronting their anxieties in life.
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I provide therapy to a diverse population of adults and work closely with First and Second Generation Hispanic/Latinx Individuals. I work with individuals and couples who are experiencing an array of issues such as: anxiety, depression, grief, life transitions, and relationship difficulties. In addition, I work closely with Adult Children of Alcoholics who have been deeply affected by the effects of the disease.
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Individuals, couples and polyamorous people 18 years of age or over. I enjoy working with people who are invested in change and personal growth. I believe therapy can benefit almost anybody who is open to it, or even just wants to check it out. I have done lots of work with Women's Roller Derby members.
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Are you feeling stuck in your personal life or in your relationship? Have unhealthy patterns caused you pain and insecurity? If the answer is yes to either of these questions, I can help. I help clients move from shame and insecurity towards authenticity and a life that feels fulfilling.
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I have a particular passion for working with survivors of childhood abuse, domestic, and sexual violence. I am also well versed in and absolutely love working with the LGBTQIA, BIPOC, and Kink/Poly communities. What I love about working with survivors is fiercely holding hope while delicately encouraging the sparks of change at a time that can be so dark.
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Historically, women have been valued primarily for being a certain size. Body Acceptance is gaining traction more and more, but many women still obsess about changing how they look. My weekly body image groups provide support for women who can't seem to feel okay with themselves. Read the supplemental reading before you join group: bodyacceptanceproject.substack.com *Click on my website to learn more about weekly body image groups.
Many of my clients feel stuck, overwhelmed, ashamed, and like their sense of self is inaccessible or reliant on other people. I specialize in working with people who did not receive the love and nurturance that they so deserved early in life and are therefore feeling disconnected from self love, self worth and are struggling in their adult relationships. All of our current behaviors were put into place for very good reason. They likely helped us survive. We can explore them more deeply together.
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As a young professional you may experience so many pressures coming from many directions. Pressures from a new career, or from your close relationships or maybe even pressures from your own family. But now you're realizing that these pressures are affecting you in a deep way. You notice that your health is also being affected. You are experiencing problems with high anxiety, depressed mood, irritability or even sleep. And you 're also noticing that your passion for life is dwindling.
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I enjoy working with those who grew up in challenging environments break free from the imprints of painful experiences. We will focus compassionately on your inner experience to maximize your self-understanding, act in alignment with your authentic self, and live in the present moment. I work well with high performing individuals such as those in helping professions, entrepreneurs, and those navigating life transitions such as new parenthood, identity and values formation, and seeking purpose.
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Are the teenage years bumpier than you thought? Maybe your mind is loud with worries and you can't seem to feel rested; no matter how much sleep you're getting. You’re really feeling the pressure. You're tired of beating yourself up. Therapy can provide you with a space to sort inherited patterns into helpful and not so helpful piles, reduce anxiety, explore new ways of managing stress, and hone connection skills that make relationships smoother. I can help you release what's weighing on you.
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I begin the process with a 30-minute virtual consult to see if I would be a good fit as your counselor. Studies suggest that the biggest indicator of success early in treatment is a great personality match between therapist and client. I will spend time getting details about your case, and you get to decide if I’m the right clinician for you.
Online Therapy
Building relationships, changing your experience of yourself and others, providing more flexibility and resilience in the face of challenges in life. Relationship challenges, anxiety ranging from social anxiety to PTSD, depression, trauma, and struggles to find a place in life. As my clients move forward in their work, many of them will choose to do group therapy, because of it's ability to bring out, and make changes in, deep and pervasive ways of relating to oneself and others.
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You are curious and insightful. You want to understand yourself at a deeper level and are willing to look in to your internal world. You want to address family of origin issues. You have past trauma that you are ready to acknowledge. You may be feeling stuck in an addictive pattern, moving through a life transition, or maybe you just know something is "off" inside and you want to feel better. You strive to live free from past hurts and beliefs in an authentic, connected, peaceful way.
I believe it is important to be aware of the varying identities that make up an individual and how it shapes their experiences. I welcome and celebrate my clients of all identities. I enjoy working with people who want to work on anxiety, depression, chronic illnesses, caregivers of aging adults, and people grieving losses.
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