Services
About My Clients
I provide person-centered therapy for concerns such as depression, anxiety, OCD, and personality disorders. My goal is to create a safe, compassionate, and nonjudgmental space where clients feel heard, supported, and empowered to grow.
My Background and Approach
My practice integrates evidence-based frameworks, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside humanistic theories to support clients in developing greater self-awareness, emotional regulation, coping skills, and meaningful personal growth.
My Personal Beliefs and Interests
I believe no one should have to face mental health challenges alone. Therapy should be a space where individuals feel supported, empowered, and able to define what a meaningful and fulfilling life looks like for them. I believe in advocating for those whose voices may not always be heard and speaking up against injustice, with compassion, respect, and a commitment to creating a more equitable and supportive world.