Services
About My Clients
Are you struggling? My job as a therapist is to listen and provide feedback and tools that can help clients cope with life's challenges in a healthier way. I work with adults 18 and up who are navigating many of the following issues: -Depression -Anxiety -Pregnancy/post partum mood disorders -Perimenopause and Menopause -Parenting struggles -Career stress and burnout -People Pleasing -Trauma and PTSD -Relationship issues Please reach out to see if we might be a good fit.
My Background and Approach
I hold a Master’s degree in Counseling and am a licensed clinician with experience supporting adults across a range of concerns, including anxiety, depression, trauma, and major life transitions. My work integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed care, EMDR, and mindfulness, blended with real-life, practical application so what we work on in session carries into your everyday life. Therapy with me is supportive, honest, and tailored to you. If you’re considering getting started, I offer a complimentary 15-minute consultation to see if we’re a good fit. I’d be honored to support you.