Regina Stiffler
Licensed Professional Counselor, MS, LPCYou've seen some shit in your lifetime. And now you're struggling to keep your life together. You just want to find some peace again.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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My clients are tired of feeling stuck, isolated, and lost. My clients also have an open mind and are ready to effect a change in their lives even if they don't know what it is yet. My clients are ready to go deep inside and be their own damn superhero.
Online Therapy
Do you feel you are stuck? Struggling to find enjoyment in life, work, and love? Do you feel disconnected with your partner, or lack energy and desire to seek and maintain a relationship? Do you find yourself feeling negative, angry, or sad? Are you hiding your true self out of fear of what others will think? Do you find yourself turning to alcohol or drugs to calm your brain down? Are you entering the stage of life where the kids are leaving, or dealing with aging parents? I can help you!
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Whether you feel like you have reached rock bottom, you are going through a massive crisis, or your relationship has hit a very rough patch, you need help. Maybe your sexual behavior is out of control, or infidelity has shattered your relationship. Perhaps you have swept under the rug that sexual trauma, or you have been keeping yourself so busy to avoid grieving and feeling your feelings. It is time to take charge and get the life that you deserve: gain awareness, manage, heal.
Online Therapy
We promise to work with you at your pace, and provide you a safe space. With collaboration we will work through your feelings, problems, and concerns. With encouragement we will find the strength within you to challenge the barriers. We apply patient-centered, culturally sensitive, and evidence-based therapies in our clinical practices.
Online Therapy