Services
About My Clients
My clients are functioning adults who have been carrying the weight of life for too long and masking the overwhelm. Perhaps it's from a big loss, past trauma, or exhaustion of navigating a recent change.
My Background and Approach
I approach therapy with curiosity, asking many questions to get to know you better and see the world from your lens. I then explore your thoughts and behaviors to recommend lifestyle changes that will ultimately improve your mood.
My Personal Beliefs and Interests
My goal is to help you achieve whatever it is you've put your mind on. I have over 13 years of experience helping clients of all ages heal from trauma, decrease anxiety, communicate better, grieve a loss, and improve their overall mood.