Lauren Garza, Ph.D. (She/her)

License information verified by TherapyDen Licensed Psychologist, Ph.D. (#38678)
Accepting Clients

Hi! I'm Dr. Lauren Garza. I help ambitious people heal relationship patterns and move toward secure, harmonious relationships.

Clinical Psychologist in , TX

Services
  • Individual
  • Couples
  • Family
  • Group

About My Clients

Are you feeling the impulse to explore who you really are? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted? Let's start together!

How I Can Help You

I'm an EMDR trained, Licensed Clinical Psychologist, and a Certified Gottman Therapist using trauma-informed evidence-based practices blended with somatic work and grounded energy practices - so mind, body, and spirit are all supported. I help ambitious people struggling in their relationships heal the roots of their relationship struggles to create secure, loving, aligned unions within themselves and with others. I guide people to move from conflict and disconnection to calm and deep connection where change is both practical and lasting. You don't just learn communication scripts; you heal the nervous-system and trauma patterns that keep the same cycles repeating. Designed for high-achieving people: work that honors your depth, pace, values, and desire for both grounded tools and soulful alignment. I integrate energy-based frameworks as a reflective layer alongside evidence-based therapy and trauma-informed somatic work—so insight becomes real, embodied change.

More About the People I Treat

The people I support desire practical relationship skills while tending to the deeper roots - nervous system, attachment, and the energetic patterns that shape how you give, receive, trust, and stay connected. You're ready to heal your patterns, reconnect to your body, and create aligned, harmonious relationships with yourself and others. You desire secure, calm, deep connections. You're ready to commit to yourself, the process, and your future.

Techniques I Use

Specialties
Attachment Theory Gottman Method Couples Therapy Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Exposure Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Emotionally Focused Therapy (EFT)
  • Energy Psychology
  • Existential Therapy
  • Feminist Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Hypnotherapy
  • Interpersonal Therapy (IPT)
  • Motivational Interviewing
  • Past Life Regression Therapy
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Relationship Counseling

Issues I Treat

Specialties
Post Traumatic Stress Disorder (PTSD) Relationship Issues Spirituality
Other Issues
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Women's Issues

At A Glance

  • Experience: 6 years of practice
  • Rate: $234 - 234/session

Reach out to Lauren