Kristin TandLicensed Professional Counselor, LPC, LMHC, NCC
Helping women feel less overwhelmed and overworked, so they can connect more meaningfully to those they love.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
My clients are often looking for a sense of direction and perspective as they go through significant life transitions. They may feel disillusioned with their work or relationships, or struggle to let go of habits that don't serve them anymore. They have a sense that a different way is possible, but are not sure how to get there. Some are just taking the first steps towards change, and others are already on their path and want support as they learn from and integrate their experiences.
I specialize in queer issues, neurodivergence, trauma and building healthier relationships. As a gender queer therapist who has lived experience with PTSD, and ADHD, affirming care is foundational to my practice. I work with all relationship structures from couples, ethically non monogamous, polyamorous, and families.