Please note: I currently have an active wait list - when I have cancellations I offer these appointments to the folks on my wait list.
Clinical Psychologist in Portland, OR
Relationships are such an important part of our experience as humans, and one of the most complicated. I help my clients reflect on how they're currently showing up in their relationships and whether this is working for them, as well as identifying what they need and want in relationships and how to effectively navigate getting these met.
Significant life transitions can be stressful at best and at worst, can dredge up unhealed wounds. I help my clients make meaning of the changes in their life and get the most out of these, whether they are chosen or not.
Though depression is a common term, the roots and felt experience of each person living with depression are very different. I have worked with a lot of people with depression and my Gestalt therapy orientation provides an excellent path to understand where each person's depression comes from and what they need to heal it.
Anxiety presents in many ways and requires space and support to lean into it to understand what's driving it. By helping my clients increase their tolerance for experiencing and being curious about their anxiety, we can reveal the sources of it rather than just coping with the symptoms.