About Our Clients
We offer mental health therapy for individuals, children, teens, families, couples and relationships of all kinds. We also offer supplemental services such as medication management, case management, and peer support. Whether you're in a rural community, big city, or small town, we offer affirming, accessible therapy that meets you where you are, by telehealth or in person at our Portland offices. We're proud to serve the LGBTQ community and to provide culturally respectful care for all.
My Background
Sprout Therapy PDX is a group mental health practice founded in 2018 and serving Oregon ever since. We provide compassionate, individualized therapy for kids (5+), teens, adults, couples, families, and relationships of any kind, with a team of warm, authentic, and highly trained clinicians who reflect the values and lived experiences of the communities we serve. We are LGBTQ+ affirming, anti-racist, and committed to making quality mental health care accessible to those who need it most. We accept Oregon Health Plan, Medicare, and most major commercial insurance plans, and offer in-person sessions at our two Portland locations in North Tabor and St. Johns, as well as telehealth across Oregon. First Place, Best Therapist, Willamette Week Best of Portland Readers' Poll, 2025 and 2026. Best Places to Work, Portland Business Journal, 2024.
Our Values as Mental Health Practitioners
We are LGBTQ+ affirming, anti-racist, and committed to intersectional, culturally humble care. We are affirming of ENM, polyamorous, and kink communities. We believe therapy is a political act, and that quality mental health care should be accessible regardless of income, identity, or zip code. We are proud to accept Oregon Health Plan and serve clients who have historically been underserved by boutique mental health models.