Shannon BattsLicensed Professional Counselor, LPC (OR), LMFT (CA)
Couples get relief, & hope with proven strategies. Coming out trans in marriage support, and anti-racism work for white activists is here.
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
My clients are often looking for a sense of direction and perspective as they go through significant life transitions. They may feel disillusioned with their work or relationships, or struggle to let go of habits that don't serve them anymore. They have a sense that a different way is possible, but are not sure how to get there. Some are just taking the first steps towards change, and others are already on their path and want support as they learn from and integrate their experiences.