Anya Hall (she/her)

I support couples and partners of all identities and structures in building relationships that feel authentic, resilient, and joyful.

My focus is on grief and loss. I hold space for the heartbreak, the changes, and the search for meaning that comes from that.

My expertise in grief and loss comes from sitting with people in life’s most tender and disorienting seasons. I understand that grief isn’t only about death, it is also about endings, transitions, identity shifts, and the loss of who we thought we’d be. In therapy, I hold space for both the heartbreak and the humor, believing that sorrow and celebration can exist side by side.

I strive to help people understand the patterns that shape how we connect, communicate, and care for each other. Whether you’re navigating conflict, trust, intimacy, or family dynamics, I provide a non-judgmental space to untangle old narratives and build healthier ways of relating. Together, we’ll explore what secure, authentic, and fulfilling relationships can look like, for yourself and with the people who matter most.

I focus on how our earliest bonds shape the way we see ourselves and connect with others. The patterns we develop in childhood often carry into adult relationships, influencing how we navigate closeness, trust, and conflict. In therapy, I provide a secure and consistent relationship where you can safely explore these patterns, understand where they come from, and practice new ways of relating.

I specialize in narrative therapy, an approach that views people as the authors of their own stories. Sometimes the stories we inherit or internalize can feel limiting or heavy. In our work together, we’ll examine those narratives and create space for new ones that better reflect your strengths, values, and hopes. By shifting the way you tell your story, you can begin to see yourself in a fuller, more empowered light and move toward the life you want to live.

I believe healing happens through connection. Our relationships, past and present, shape how we understand ourselves and the world. Together, we’ll work on strengthening your capacity for authentic connection, so you can build relationships that feel secure, nourishing, and aligned with who you are.

My expertise in grief and loss comes from sitting with people in life’s most tender and disorienting seasons. I understand that grief isn’t only about death, it can also come with endings, transitions, identity shifts, and the loss of who we thought we’d be. In therapy, I hold space for both the heartbreak and the humor, believing that sorrow and celebration can exist side by side.

My expertise in relationship issues comes from helping people understand the patterns that shape how they connect, communicate, and care for each other. Whether you’re navigating conflict, trust, intimacy, or family dynamics, I provide a non-judgmental space to untangle old narratives and build healthier ways of relating. Together, we’ll explore what secure, authentic, and fulfilling relationships can look like, for yourself and with the people who matter most.

Here

Here

My expertise in grief and loss comes from sitting with people in life’s most tender and disorienting seasons. I understand that grief isn’t only about death, it can also come with endings, transitions, identity shifts, and the loss of who we thought we’d be. In therapy, I hold space for both the heartbreak and the humor, believing that sorrow and celebration can exist side by side.

I specialize in supporting clients living with complex PTSD, offering a trauma-informed and compassionate space to process painful experiences safely. Together, we work to reduce the impact of trauma, explore coping strategies, and rebuild a sense of safety and trust. My approach integrates relational, narrative, and expressive methods to help clients move toward healing, resilience, and reconnection with themselves and others.

Relationship struggles can show up in many ways: communication breakdowns, intimacy challenges, recurring conflicts, or feeling “stuck” as a couple. I specialize in helping partners understand their patterns, rebuild trust, and create more intentional ways of relating so the relationship can grow instead of repeat the same cycles.