Sierra Lusby
Clinical Social Worker , LCSW-CI am passionate about helping you become the best version of yourself, no matter what path you've taken to arrive here.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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I work with children, adolescents, and their families. Children's primary language is play and using play therapy techniques I look to align and join with children to assist them in achieving social-emotional skills or building their self esteem. As children grow into adolescence, their verbal expression grows, however, they might continue to struggle to understand themselves or the world around them. Utilizing client centered approaches, CBT, and DBT can be helpful in supporting their journey.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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Our clients often have some significant challenges to overcome - depression, anxiety, problems with romantic partners or family, life changes, or internal struggles. And any trauma or loss doesn’t help. While therapy can mean confronting difficult feelings, it can also be a space for curiosity, creativity, and self-discovery, which many of our clients have described as rewarding and, believe it or not, exciting and fun. We welcome children and teens, adults, couples, and families.
Online Therapy