Services
- Individual
About My Clients
My clients are mid career professionals, high achievers, and ambitious people -- many of who live with high levels of anxiety and some of whom have been impacted by significant loss.
My Background and Approach
I am trained as a family therapist and while I do not work with multiple family members in one room, I emphasize the importance of understanding and appreciating the ways our lives are impacted by the people who raised us and influenced us. I have a family systems perspective. I also integrate approaches such as psychodynamic therapy, cognitive behavior therapy, solutions focused therapy, and self-compassion focused therapy.
My Personal Beliefs and Interests
I was raised in a family that encouraged having an open mind, seeing the dignity in the lives of all people, and respecting the beliefs, customs, and traditions of others as well as my own. I am known for being able to connect with people from many "walks of life" - different ages, racial, ethnic, cultural, and gender identities. Client sessions are conversational, not "stuffy" and involved a balance between serious and often deep emotional work with humor and even laughter. I enjoy my work with clients immensely.