As a licensed clinical social worker, I work with clients to consider the impact of systems on their own personal distress. No single approach gives people the perfect tools to address their pain, so I enjoy collaborating with clients to incorporate their own skills, strengths, and practices to design the best approach for them. My care is trauma-informed, mindfulness-based, and weaves together tools from other evidenced-based methods including CBT and ACT. To empower my clients towards change and healing, I utilize a person-centered approach and will join you with warmth, empathy and compassion. My hope is to provide you with a safe and non-judgmental space for exploration, curiosity, and transformative collaboration.