Services
About Our Clients
At GIA Institute of Psychotherapy, we see clients who struggle with issues like depression, anxiety, OCD, problems with romantic partners or family, life changes, or internal struggles. We warmly welcome children and teens, adults, couples, and families from all walks of life. Since there is no “one-size-fits-all” approach to therapy, we offer a variety of options and styles to ensure each client is matched with an ideal therapist.
My Background and Approach
Our therapists utilize research-backed approaches and practical, neuroscience-informed strategies to help our clients. However, therapy is more than just science -it's also an art. Feeling safe and understood - essential for good mental health and well-being - is far more nuanced and interpersonal. As relational therapists, we recognize that connecting with a therapist who truly “gets” you - one you can trust - lays the foundation for successful therapy. We will schedule a consultation to discuss your specific needs and preferences to ensure the best possible match. We will consider your cultural background, identity, goals, and financial situation to connect you with a therapist who is the perfect fit.
My Personal Beliefs and Interests
Many of the issues we struggle with today can be traced back to how we were raised. We often cling persistently to the past, where our earliest relationships with our parents and caregivers created templates for future relationships. These templates can be filled with distorted beliefs and expectations of ourselves and others that leave us stuck in patterns that don't work. Therapy can help undo the effects of these earlier damaging interactions -by recognizing such patterns when they become enacted, identifying the ramifications of old patterns, and practicing new ways of relating to ourselves and others.