Michelle Grasso
Counselor, LMHCOur clients are adults, youth and children who we serve in person in Hudson and Bolton, and in online sessions throughout the state of Massachusetts.
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
My clients often struggle with depression, anxiety, life transitions, relationship issues, and recovery from addiction. I bring an open and warm presence to sessions, and I enjoy guiding people toward positive change and watching their lives flourish over time.
Online Therapy
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I work with adults who have ongoing challenges with anxiety or depression, or who have experienced difficult life events. I have experience working in a wide range of settings, which helps better understand my client's needs and problems, and to have knowledge of systemic challenges. It’s important to me to provide a safe space where you can be yourself, while also challenging you to grow into the life you want to live for yourself.
Online Therapy
Our 1:1 therapy container will offer you a safe and sacred space to be seen, heard, and supported. Together we will offer space for the parts of you that have been waiting; the parts that have held their voice when told they were too loud, the emotions that have been stuffed down when told they were too big. Together we will welcome and invite all parts of you home and help them to feel connected and seen again.
Online Therapy
My clients are people who are thriving in many areas of their lives while also feeling like they are quietly falling apart due to anxiety or thoughts about difficult things they have experienced in the past. They are people from a wide range of backgrounds, including people in the LGBTQ+ community, people in monogamous or non-monogmous relationships, people with rich life experiences to draw on, and usually people with a good sense of humor that may have gotten a little lost along the way.
Online Therapy
You deserve to find a therapist or clinical supervisor you can be open and honest with, who will accept, affirm, and validate all parts of you. You may be highly sensitive, neurodivergent, LGBTQIA+, an artist, a helper or healer, a trauma survivor, or all of the above! We can identify goals and create a plan for success through methods that you feel comfortable with such as: Animal Assisted, Creative Expression, Nature-Based, SoulCollage®, interactive, or concrete skill building.
Online Therapy
You are just keeping your head above water, always working, always doing, leaving little time for things you enjoy. You are afraid that if you say “no” to work or to the people in your life, you are letting them down. You often feel responsible for other’s emotional reactions, trying to smooth things over. You walk on eggshells & are focused on not upsetting anyone that you constantly second guess yourself. At times you feel like your emotions are not legitimate, increasing stress & anxiety.
Online Therapy
Take a quick survey to find therapists that match your needs.