Nicole Richards (She/her)

LMHC
Join Waitlist

Welcome! I'm happy you're here. I hope this will be the first step towards you living a happier and more positive life for yourself.

Licensed Clinical Mental Health Counselor in Chelmsford, MA

Services
  • Individual

About My Clients

Life is a beautiful, but at times overwhelming adventure. Do you feel stuck in the struggle of day-to-day? Do you try to make the most of moments with your children, while feeling as though you are drowning, and not enough? Have you been through a trauma that has changed the way you view your world, and can’t find a way back to being the main character in your own story? Does anxiety limit you from achieving what you want, or who you know you can be? Let's chat, and see if I can help.

My Background and Approach

I work with adults and focus on substance use, anxiety and mood disorders, maternal mental health, attachment, and trauma. My passion is helping individuals find joy and peace in their lives. I use an integrated, strength-based, trauma-informed approach to treatment. I believe therapy should be a non-judgemental space where you can work towards becoming the best version of yourself, and look forward to beginning that process with you.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Humanistic Therapy Trauma Therapy
Other Techniques
  • Addiction Counseling
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Psychoanalytic
  • Psychodynamic Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Abuse Anxiety Women's Issues
Other Issues
  • Abuse
  • Addiction
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Child Issues
  • Codependency
  • Depression
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Harvard Pilgrim Health
  • Tufts
  • Blue Cross blue Shield of Massachusetts
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Languages: English
  • Rate: $140/session

Info

Email Nicole
#1091
265 Chelmsford St Ste 7
Chelmsford, MA 01824

Reach out to Nicole