Nikki SchreckingerLicensed Mental Health Counselor, LMHC
While there is no one-size-fits-all treatment, oftentimes it is important to identify symptoms and causes of depression in order to reduce the intensity and frequency. Together, we will examine coping strategies, establish personalized goals, challenge and alter negative thoughts (or negative self-talk), improve self-esteem, increase motivation, reduce feelings of hopelessness, address unhealthy coping patterns (eating, sleeping, self-harm), & work to resolve underlying causes.
Boca Raton, FL 33431
0.0 Miles away