Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
My journey began in the U.S. military, where I served as a medic in hospitals and clinics nationwide. Those experiences—seeing the realities of trauma, loss, anxiety, and depression—ignited my passion for mental health and inspired my pursuit of clinical counseling. After my service, I spent over two decades in crisis intervention, supporting individuals and families through their most difficult moments.
My Background and Approach
Today, as a Licensed Mental Health Counselor and National Certified Counselor, I bring together decades of service, training, and lived experience into every session. I believe therapy is a collaborative journey—a space built on trust, authenticity, and hope. When we meet, you become my focus. My role is to walk beside you, helping you feel grounded, reassured, and empowered as you navigate life’s challenges. My approach is rooted in Cognitive Behavioral Therapy (CBT) and shaped by a holistic understanding of mind, body, and spirit. We’ll work together to explore how your thoughts, emotions, and behaviors interact—and how you can use that awareness to create meaningful, lasting change. Through practical tools, reflective insight, and compassionate support, I help clients strengthen resilience, rediscover balance, and move toward emotional well-being. Let’s begin your journey toward healing—one step, one conversation at a time.
My Personal Beliefs and Interests
I love what I do, and I believe the therapeutic relationship is a collaborative journey. I offer empathy, authenticity, experience, and a safe space where your voice matters. When we meet, you become my focus. My goal is to help you feel confident, reassured, and empowered as we navigate life’s challenges together.