About My Clients
Feeling overwhelmed and struggling to take action? You find yourself worrying so much, stuck in the past or the future. You struggle to focus on your work and duties, can’t get enough sleep, feel on edge, and feel too down or exhausted to enjoy life. You may find you are compensating with distractions or numbing with food, drink, or phone scrolling. You find yourself just sitting there with that sense of dread wondering “when will this get better?”
How I Can Help You
There is hope! I rely on years of experience to help you stop the worry and make it possible to be calm and content. I help my clients "quiet the noise" so you have renewed motivation to meet your goals and improve your life. You can feel empowered to manage the stress of life. We will work collaboratively to figure out what works best for you! I offer every new client a free 20 minute phone consultation to get to know each other and answer any questions. I am able to offer flexible scheduling to work within your busy life. Virtual or in-office appointments available. If you are looking for a therapist with authenticity, empathy, and humor, I'm your guy.