Online counseling available so you shift from "Flight or Fight" response of anxiety to feeling like a beacon of calm.
I rely on years of experience and proven methods to help people increase their self confidence and overcome that icky self-doubt, depression, and anxiety so that people can feel good about their lives and what they have to offer to the world. To get started, we can have a free 20 minute consultation to explore your goals, needs, and pain points, and so that you can interview me to make sure you are choosing the right therapist. After an initial assessment, I like to work collaboratively with you to decide what treatment is right for you. Your input is valuable, as I believe that self-empowerment is a great tool to feeling confident and capable in life.