Services
About My Clients
Feeling overwhelmed by worry, overthinking, or the pressure to keep everything together? You may be navigating anxiety, depression, grief, or challenges with relationships and life changes. I work with adults from diverse cultural backgrounds, including LGBTQ+ individuals, who want to feel understood and supported without judgment. I offer therapy in English and Spanish, with space to be yourself, build coping skills, and work toward meaningful change.
My Background and Approach
Whether you are navigating anxiety, depression, grief, relationship challenges, or life changes, I offer a space where you can speak openly and feel understood without judgment. Together, we explore what is keeping you stuck and develop practical skills to help you move forward. I have worked in mental health since 1995 and have been a licensed counselor since 2011. My background in psychology, family studies, and mental health counseling helps me understand your concerns within the context of your culture, relationships, and life experiences. My style is warm, empathetic, and collaborative. I combine CBT, person-centered, and integrative approaches to fit your needs, values, and goals. I welcome adults from diverse backgrounds and provide LGBTQ+ affirming care. Sessions are online throughout Florida and Georgia, in English and Spanish.
My Personal Beliefs and Interests
I believe everyone deserves to feel heard, respected, and valued without having to hide who they are. I support LGBTQ+ inclusion and respect for people of all cultural backgrounds, identities, and beliefs. As a Puerto Rican, bilingual therapist, I value the role of culture, language, and belonging in our lives. I believe therapy makes room for your values and your choices, with compassion, curiosity, and freedom from judgment.