Services
About My Clients
My ideal clients are open to self-reflection and are seeking a collaborative therapeutic experience where they feel heard, validated, and empowered to make meaningful changes in their lives.
My Background and Approach
My theoretical orientation integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and my current EMDR training. These evidence-based approaches allow me to help clients explore the challenges they face while equipping them with tools to recognize patterns, manage difficulties, and create meaningful change.
My Personal Beliefs and Interests
My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.