Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Attention-deficit/hyperactivity disorder (ADHD) is a brain disorder that is typically characterized by a lack of impulse control, an inability to focus and pay attention, and hyperactivity. ADHD most commonly emerges in children and teens and can continue into adulthood. In fact, ADHD is the most common mental health disorder diagnosed in young people and sufferers often have trouble paying attention in school. ADHD must be diagnosed by a qualified clinician. In addition to medical interventions, seeing a mental health practitioner who specializes in the treatment of ADHD can help patients and their families better cope with many of the symptoms. Contact one of TherapyDen’s ADHD experts today.
Take a quick survey to find therapists that match your needs.
Are you always feeling under pressure? Almost like you need to pause the world to catch up to everyone else? I get that. Having ADHD or anxiety (or both!) has an extreme toll on you. You're probably so tired, and I don't blame you. My clients are the strongest people I know because they learn to own their strengths. Feeling behind leaves you feeling overwhelmed and overstimulated. I want to see you thrive in your life. So, let's get started! Give me a call or click today.
Online Therapy
Therapy is a "no judgement zone". It is a confidential safe space specific to your individual needs. The majority of my clients are interns, working professionals, or healthcare providers. Many of us have experienced a disruption in our routines or relationships over the past few years. If you are like many of my clients you are anxious, depressed, or having difficulties finding meaningful connections. Taking the next step is easy - reach out for a free consultation. You are almost there.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
You're constantly in the spotlight, struggling with loneliness despite your success, and fighting impostor syndrome amidst the relentless pressure to excel. Unresolved traumas and internal conflicts shadow your achievements, leaving you overwhelmed, stressed, and battling recurring fears of inadequacy.You've tried therapy and self-help but didn't get positive results. You crave tailored guidance that understands the weight of your past, the demands of your present and uncertainty of your future.
Online Therapy