Services
About My Clients
Do you view yourself as a caring, thoughtful person who’s tired of feeling anxious, down, or stuck in perfectionism? Do you often put pressure on yourself to do everything right and feel worn out trying to keep up? Maybe deep down you just want to feel more comfortable and more at ease in your own skin. If you are ready to better understand yourself, find more connection and meaning in your life, and let go of what is holding you back, I am here to help you on your path towards improvement.
My Background and Approach
I’m a licensed psychologist with training in individual therapy psychological assessment, including ADHD and personality testing. I’ve worked in outpatient clinics, college counseling centers, and hospitals, helping clients make sense of their experiences and gain direction through clear, evidence-based evaluation and treatment. My approach is collaborative and client-centered; therapy and testing should empower you, not label you. Whether you’re seeking answers for yourself or want clarity for a loved one, I’m here to guide you through the process with professionalism, warmth, and care. I help adults reduce anxiety, perfectionism, and low mood by offering warm, personalized therapy rooted in mindfulness and self-compassion. My goal is to help you better understand yourself and feel more grounded and confident in daily life.