Services
- Individual
- Couples
- Family
- Group
About My Clients
Therapy is a "no judgement zone". It is a confidential safe space specific to your individual needs. The majority of my clients are interns, working professionals, or healthcare providers. Many of us have experienced a disruption in our routines or relationships over the past few years. If you are like many of my clients you are anxious, depressed, or having difficulties finding meaningful connections. Taking the next step is easy - reach out for a free consultation. You are almost there.
My Background and Approach
I utilize a warm eclectic approach from skills gained while providing treatment to clients for over two decades. I am knowledgeable in evidenced based best practices but have a relaxed psychodynamic approach. I have worked in academic healthcare settings for years giving me unique insights in how to work with providers, clinicians, and first responders. We will work closely to uncover your primary concerns and explore ways to help you find the answers that will support better health.
My Values as a Therapist
I believe in providing an eclectic approach that supports good mental health by utilizing best practices such as CBT, DBT, and EMDR. It is important to understand symptoms and find the best coping strategies that support emotional well-being.