Stacey AldridgeClinical Social Worker , LCSW
While stress is inevitable, anxiety is not. You worry all the time. You might feel overwhelmed. Lately you have been more irritable or cranky than usual, snapping at your loved ones over things that are not usually a big deal. Your heart can sometimes feel like it is pounding, maybe so hard you worry you will have a heart attack! Therapy for anxiety involves exploring your thoughts and feelings as well as learning anxiety management techniques that you can use when you are feeling overwhelmed.
Ridgeland, MS 39157
3.4 Miles away