Christina Helm
Licensed Professional Clinical Counselor, LCPCThe heart of my practice is creating a welcoming space for pursuing your best life. This starts with safety, honesty, and authenticity.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I work with individuals ages 13 and up as well as couples. I specialize in trauma, addictions, anxiety disorders, depression, grief and stress/life issues. I use EMDR therapy for trauma as well as cognitive behavioral therapy and internal family systems with clients. I am passionate about empowering clients to help themselves with skills and guidance. I have a practice of 6 other counselors who are able to take new clients and have different specialties.
Online Therapy
Maybe you're feeling depressed, anxious, or just struggling to make sense of what's going on internally. Maybe you find yourself wanting to make a change in your life and you don't know where to begin to do that! Maybe you're struggling with the relationships in your life. The great news is, you don't have to do this alone! With some support (and a little humor), we can navigate this together.
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Is your life playing on loop and you're ready to break the patterns? Are you finding yourself feeling frustrated and unprepared to make the changes you want? How can you heal and move past the old stuff so you can truly feel better? How do you figure out who you are and what you actually want...and how to make change actually happen? I work with individuals ages 16+ and couples who are ready for exploration, healing and change.
Online Therapy
I specialize in anxiety, life transitions, stress, relationships and neurodiversity. I especially enjoy working with late-recognized Autism and ADHD. I work with my clients to help them find their strengths and find ways to be more comfortable in their day to day lives. This includes learning new tools and paths of self-discovery.
Online Therapy