I help adults find freedom and healing from people-pleasing, perfectionism, & their past through individual therapy & self-love groups.
Licensed Professional Counselor in , MO
I help overwhelmed, burned-out entrepreneurs, executives, and moms love and care for themselves as much as they care for their business, organization, and/or family.
In addition to individual therapy for adults, I also offer self-love groups. In these programs, I help women find freedom from guilt, so they can create lives they truly desire while also being true to themselves!
I blend both coaching and therapy skills in my work. As a therapist, I am an active and collaborative participant. I help you learn to access healing, wisdom, and love within. Healing begins when my clients learn to create a safe space within themselves. This is a place they can turn to when they are struggling even after therapy is complete.
I help individuals considering divorce discern what they want for the future of their marriage. I never tell you what to do, but I help you look at the different pathways without judgment or pressure to choose any path. I also help you better understand how your relationship got to this point. Then, I support you in whatever path you choose.
I am great at seeing patterns in relationships and sharing it with my clients in a way that is easy to understand. If this means something to you, I'm trained in BFST and am beginning training in IFS.