Angela Yeung
Clinical Psychologist, Psy.D.I strive to create a safe, supportive, and trusting therapeutic relationship with you so we can do meaningful work to achieve your goals!
Online Therapy
Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used for panic attacks, eating disorders, addictions, and anxiety. EMDR sessions can last up to 90 minutes, and usually starts with a client rating their level of distress. A therapist then typically moves their fingers in front of your face (or sometimes toe tapping or musical tones), asking you to follow along with your eyes, while you recall a traumatic event and all the sensations that come with it. You will gradually be guided by the therapist to shift thoughts from the traumatic experience to a more comforting one. The goal of EMDR is to make disturbing memories less immobilizing. Think this approach might be right for you? Reach out to one of TherapyDen’s EMDR specialists today.
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Do you struggle with anxiety, self doubt, or people pleasing? Caught in a constant chaotic pattern of “fight or flight” survival mode? Dealing with unresolved past traumas that continue to hurt you today? I can help you shift from surviving in this world to successfully thriving in your life and relationships.
Online Therapy
If you're stressed, burned out, & overwhelmed, it's not your fault. Know that you don't have to suck it up & deal or settle for less than you deserve just because society rewards overworking & putting yourself last (F**k that)! A more peaceful & pleasurable life is possible for you. As a successful adult, you know how to get things accomplished, but it may feel impossible to slow down & enjoy your success. I can help you step away from the hustle & grind status quo into balance.
Online Therapy
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