Services
About My Clients
Many of my clients come to me feeling overwhelmed by anxiety, trauma, low self-worth, relationship struggles, & uncertainty of how to break free from the patterns that no longer serve them. During our work together my clients receive the opportunity to safely process their emotions & memories. They also receive the tools they need to help them move forward. I walk alongside: Adults (Women and Men) Adolescents (12 yr+) Couples Group
My Background and Approach
I provide holistic integrative trauma informed counseling. I integrate interventions from various modalities including EMDR, ACT, DBT, CBT, Gottman, Expressive arts therapy, Superhero therapy, Sandtray therapy, Restoration therapy, Christian faith based counseling and more based on the needs of my clients. I utilize interventions that honor the Mind, Body and Souls of all my clients. During our work together my clients receive the opportunity to process their emotions & memories in a safe, warm and judgement free space. My clients also receive the opportunity to receive the tools and support they need to grow and move forward towards a life that better aligns with their core values. If you decide to give me the honor of walking alongside you, I assure you that I will not make therapy scary. Therapy can be quite fun at times. Along your healing journey there may be some tears but there will also be a lot of laughter, warmth and creativity.
My Personal Beliefs and Interests
I believe that restoration, post-trauamtic growth and living a meaningful life no matter what life brings your way is possible. Are you in a season of life where you feel lost or consumed by emotional pain & or relational issues? If so, please know that this difficult season does not have to persist forever. There is genuine hope for you. Your pain does not have to define your life and your current season. It is possible for you to live a life that honors your core values. If you have experienced traumatic events, be encouraged by the truth that you are not damaged & broken beyond repair. Post traumatic growth is possible.As a therapist it is my desire for my clients to feel seen, soothed, safe & secure as I walk alongside them on their healing & restoration journey. If you desire to receive counseling services that will honor your story, the totality of who you are & help you move forward towards what matter most to you, I would love to walk alongside you!