Yolanda MoralesPsychotherapist, LCSW
I use cognitive behavioral therapy to help clients correct false self- beliefs or behavior pattern that may be contributing to or worsening their negative moods or behaviors. The fundamental assumption is that a thought precedes a mood; therefore, learning to substitute negative thoughts for more realistic/balanced thoughts may improve your mood, self-concept, behavior, and physical state. This therapy is generally short-term and focuses on your current problems and learning new coping skills.
Pembroke Pines, FL 33029
2.9 Miles away