Self-Care Simplified
Clinical Psychologist,We are stress management experts and we specialize in helping corporate professionals address key factors contributing to burnout.
Online Therapy
Grief and loss are a part of the human condition. Grief is typically considered to be brought on by the death of a loved one, but can also be triggered by any significant life-altering loss (such as a divorce or the loss of a job). Grief is a natural response to loss, but that doesn’t make it easy to deal with. Symptoms of grief may include sadness, loneliness, anger, denial, depression and a myriad of other thoughts and feelings. There is no “normal” amount of time for grief to pass, but if you find that your grief is not improving over time or that it is interfering with your everyday life, you may want to consider seeking professional help. A qualified grief counselor can help you to cope with the physical, emotional, social, spiritual, and cognitive responses to loss. Reach out to one of TherapyDen’s grief experts today.
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I provide individual therapy to adults. I employ next layer healing with many of my clients, who have already had success utilizing therapeutic techniques to target specific symptoms. Despite this success and progress, they often still feel that something is out of alignment. Using an integrative and holistic approach, I help clients work towards a deeper layer of healing that gets to the root of judgments and negative messages they have received through the human experience.
Online Therapy
I believe one of the bravest things you can do is understand your own story. My ideal client is focused on personal growth and healing. I strive to create a safe space to process feelings and explore new ways to understand your own thoughts and emotions. You are welcome to bring all your feelings and we will unpack and process them together. I will provide a warm, person-centered, strengths-based approach tailored to your individual needs.
Online Therapy
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I believe therapy should be a safe space and focus on creating that for people who have experienced oppression and stigma. Anxiety, depression, trauma, relationship conflict, self esteem issues, body negativity, and negative thoughts touch all of our lives at some point, but there is always hope for healing. The populations I enjoy working with are LGBTQIA2s+, ethical non-monogamist, kink community, and spiritual trauma survivors.
Online Therapy
I enjoy working with clients who want change and may just need a little encouragement to get there. I will help you push through those self limiting beliefs to get you where you want to be! I mix humor together with a directed approach to create a trusting and supportive relationship. If you've felt like your therapist didn't "get you" in past then you'll my non-judgmental all affirming approach.
Online Therapy
I address anxiety, life transitions, stress, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.
Online Therapy